What's your New Year's resolution? If you're looking to take up running or aiming for a new PB and you share our determination to save more lives and improve the quality of life of everyone affected by bowel cancer, then we've got a challenge for you.
You can take part in Challenge 2020 wherever you like, whenever you like and at your own pace. All abilities are welcome, whether you're a keen runner or a complete beginner. You can even set your own time limit and aim to complete the challenge in a day, a week, a month or by 30 April 2020.
It's free to sign up, we just ask you to pledge to raise a minimum of £150 to help save lives.